Unfortunately, I get SO bored on the treadmill. I found that listening to the FIT Radio app really helped but I always find my eyes drifting to how much time is left every 5 seconds (unless I'm watching Catfish or Prison Wives... I get sucked in)! Then, I decided to use my 45 laps as motivation: if I can run 45 laps around a track I can last 35 minutes on a treadmill with a TV to watch! So thanks 45 laps, you da best for helping my mental toughness!
|my best friends until April 27th|
Coconut water - yay or nay?
How cold is too cold for outdoor running?